yAnG pEnTiNG... fiRsT aId

ASaLaMuAlAiKuM

sAlAm KePaDa sEmUa RaKaN-rAkan. jAgA KeSiHaTaN dAn kEsElAmaTaN diRI KeRAnA exAm BAkAl MeNJelmA TIdAk lAmA LaGI daN PaStIKaN MeNdApAt sEmbOYaN dArI `MaIn bRaNCH`




SEbEntAr tAdI SatA sInggaH sAtU BlOk KekAWaN MeNcErItaKaN teNtAng KeSeLaMatAn DiRi SeMaSa MeNJaLaNKaN aKtIViTi , SAyA tERfIkiR MuNGkIn KiTa teRlUPa teNtAng dIri biLa tErlAlU sERonOk SAngAT UntUk LaKuKaN aKtIvItI YaNG TaK PerNaH KiTa lAkUkAn AtAu jArAng KiTA LaKuKan.





SeKiLas dArI NotA` First Aid`




FiRsT aId
first aid is temporary given promtly to casualties at the spot of accident using whatever material is available at that moment before sending them to hospital.





General rules on first aid treatment
1- give first aid treatment ti injury that is most serius first n do so quickly. keep cool n calm. Do no panic.
2- give artificial respiration if not breathing. Every second count.
3- Stop bleeding if any
4- prevent from shock.
5- Do not attempt too much.
6- Reassure the casualty.This would help lessen anxiety.
7- Do not remove clothing unnecssarily.just loosen tight clothing around neck,chest,waist.
8- avoid crowding around the casualty. allow plenty of fresh air.
9- arrange for transport n take casualty to hospital as quickly
10- take nama n address
11- stand-by n assist the police n doktor if necessary





Essential fisrt aid equipment for autdoor activity

-bandage

2- gauze pads


3-scissors


4- tweezers


5- triangular bandage


6- antiseptic


7- latex glove


8- aspirin


9- iodine


10- cotton


11- eyewash





For soft tissue injuries ( R.I.C.E TREATMENT)

R-Rest


I- Ice


C- Compressed


E- Elevation





Wounds & Bleeding


- External bleeding ( cuts, scrapes n punctures )


call 999 if bleeding does non stop





Internal Bleeding


- call 999 immediately





Bites


- call 999 in danger from allergies or poisoning


- wash the area with water n soap


- cover bites with clean dresseing


- apply ice


- monitor ABC`s


- Identify the source of the bite





UnTUK AKTIVITI HARI SABTU NI PASTIKAN KESELAMATAN DIRI LEBIH TERJAMIN UNTUK SUAMI, ANAK DAN DIRI SENDIRI..